Meeting Register Page

Welcome, Coach StephB is the founder of beFITbeFAB and a certified health & fitness coach with over 20 years of experience in running, strength, wellness, nutrition and cycling. These services are available online via video, mobile app and teaching portal.
FITFAB Workouts with Coach StephB
Mon - 10' Blast Xpress: full body energizing workout
Tue - 20' Core Fit: abs, glutes & back to tighten the core
Wed - 30' Runners Strength: full body workout including balance mobility and flexibility laser focused for running
Thu - 10' Blast Xpress
Fri - 20' Core Fit
You can choose to attend one or more of the following sessions.




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