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Senior Aerobics
A combination of low and moderate intensity aerobic exercises, weight-based resistance training, body-weight exercises, floor work, abs and stretching to improve overall fitness, balance and coordination for adults age 60 and better. Advanced classes will be faster-paced and will include additional physical challenges, such as lunges and squats.

Monday & Tuesday Instructor: Ann K.
Wednesday-Friday Instructor: Angie H.
May 10, 2021 12:00 PM
May 11, 2021 12:00 PM
May 12, 2021 12:00 PM
May 13, 2021 12:00 PM
May 14, 2021 12:00 PM
May 17, 2021 12:00 PM
May 18, 2021 12:00 PM
May 19, 2021 12:00 PM
May 20, 2021 12:00 PM
May 21, 2021 12:00 PM
May 24, 2021 12:00 PM
May 25, 2021 12:00 PM
May 26, 2021 12:00 PM
May 27, 2021 12:00 PM
May 28, 2021 12:00 PM
May 31, 2021 12:00 PM
Jun 1, 2021 12:00 PM
Jun 2, 2021 12:00 PM
Jun 3, 2021 12:00 PM
Jun 4, 2021 12:00 PM
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