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Mindful May with #RETHINK | Four-week series
This four-week series of one-hour mindfulness sessions delivered online will help individuals to improve their wellbeing, enhance focus and concentration, and provide the skills to manage stressful situations more effectively.

Please email to be sent a recording of the previous session/s.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Shannon McGowan.