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Energetic Balancing to Heal, Cope, and Connect
We are excited to announce that we've partnered with Amber Flowers for a yoga zoom session!⁠

Amber will host "Energetic Balancing to Heal, Cope, and Connect," and is suitable for all levels; no yoga experience needed. ⁠

Over the upcoming weeks we will use yoga principles, energetic/chakra balancing, meditation, breath-work, relaxation techniques, and inspirational stories to de-stress, unplug, and release layers of psychical and emotional tension that can burrow in the body. ⁠

Yin, Restorative, and Hatha yoga will be used to compliment deeper internal work. Please note this is not a flow class. This class will be a beautiful experience intended to create a refuge from the stressors of life so that we can reboot and enter in to life feeling stronger both mentally, emotionally, and physically. ⁠

Each session we will explore a different theme developed to highlight internal and external healing aimed to arrive in to our highest possible selves.

We hope you will join us!⁠ ⁠
May 24, 2021 08:00 PM
Jun 7, 2021 08:00 PM
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