Learn to make traditional, fermented sauerkraut in this workshop. Sauerkraut has many health benefits, including live enzymes, readily available vitamins and minerals, and probiotics. Only a few years ago, many thought that yogurt had the market cornered for foods that are probiotic, but the humble, traditional, tangy side dish of sauerkraut is making a big ol' comeback!
Andrea Potter is passionate about supporting health-motivated cooks to make informed healthy choices that start with vibrant, delicious, practical recipes and culinary techniques. Her work helps people integrate healthy foods into their every day, transforming personal health, community health and through supporting organic and local food systems- the health of the planet.
*For this webinar, DIGA members will receive a free fermentation kit, instructions, and recipes. Vegetables not included. We will mail these kits to you so please sign up by September 16th and provide us with a mailing address.