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Coping with Emotional and Physical Pain with Mindfulness
Coping with pain is a leading concern for people impacted by cancer. Pain can be rooted in the emotional or physical body as a result of cancer, treatment regimens and traumatic experiences. There are ways to cope with or alleviate pain by sing mindfulness techniques and relaxation therapy. Join Jan Munro, LPC, in this informative and experiential presentation about pain and learn strategies to lessen the affects and cope. Be prepared to feel relaxed and comfortable.

Mar 9, 2022 06:00 PM in Central Time (US and Canada)

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