This is a 2 hour online training which is intended as an introduction to Action Wellbeing support at Actions.
Action Wellbeing is an essential part of creating a regenerative action. It promotes the wellbeing of ourselves and others, strengthening connection and resilience.
The training will explore some techniques including active listening, grounding and self soothing exercises, roles within Action Wellbeing, and what it might look like on the ground. You will also be sent a beautiful Action Wellbeing Bundle, and resources for further reading, and you are welcome to get in touch with your trainer at any point if you want to discuss any further aspects of Action Wellbeing.
We aim to hold at 1 online session per week as well as face to face trainings and train the trainer sessions. Keep checking the website as we may add more dates!
To preserve the quality of the training, and ensure there is enough time to finish, we will be limiting this training to 12 people.