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Tai Chi Chuan with Lin
A Galter LifeCenter Membership (Virtual or Regular) is required for your registration in this class to be approved.

Virtual Membership is only $35 monthly. Contact membership@schosp.org for more information on how to become a member.

A meditative form of exercise that links the health of the body to a relaxed state of mind. It combines breathing techniques with a series of slow movements that stretch and tone the body. It is easy on the joints, improves balance and posture, reduces falls, lowers blood pressure and improves concentration.
Apr 16, 2021 12:00 PM
Apr 23, 2021 12:00 PM
Apr 30, 2021 12:00 PM
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