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Chair Yoga with Tim
A Galter LifeCenter Membership (Virtual or Regular) is required for your registration in this class to be approved.

Virtual Membership is only $35 monthly. Contact GLCmembership@schosp.org for more information on how to become a member.

A gentle form of yoga utilizing the chair for support. Chair Yoga allows greater flexibility and joint mobility through breath and relaxation techniques. Great for beginners and seniors.
Dec 9, 2020 12:30 PM
Dec 16, 2020 12:30 PM
Dec 23, 2020 12:30 PM
Dec 30, 2020 12:30 PM
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