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Pilates Morning Flow
These classes aim to restore the body’s natural strength, undo bad posture, encourage dynamic alignment and increase flexibility and strength. Pilates Flow allows the body to unwind, and to find a deeper connection between physical and emotional being through the use of breath.

Cost £12
Donation starting from £5 if you have been affected financially by covid-19

Payment Methods: Santander
Account name :F L Guarnera
Account number:37030745
Sort code;09-01-26

Paypal : Francesca Laura Guarnera
Monzo: Francesca Laura Guarnera
You can choose to attend one or more of the following sessions.





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