A Galter LifeCenter Membership (Virtual or Regular) is required for your registration in this class to be approved.
Virtual Membership is only $35 monthly. Contact GLCmembership@schosp.org for more information on how to become a member.
A meditative form of exercise that links the health of the body to a relaxed state of mind. It combines breathing techniques with a series of slow movements that stretch and tone the body. It is easy on the joints, improves balance and posture, reduces falls, lowers blood pressure and improves concentration.
Please note: There will be no class on Christmas Day.
Nov 27, 2020 12:00 PM
Time shows in
Dec 4, 2020 12:00 PM
Dec 11, 2020 12:00 PM
Dec 18, 2020 12:00 PM
Jan 1, 2021 12:00 PM