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Forming Habits to Create Micro-moments of Joy
It is unlikely that anyone has ever responded "No Thank You" when offered more joy. There are already people you spend time with and things you do that fill your cup. New science has shown that micro-moments of joy contribute to your physical, mental and emotional health as well as your productivity at work. In this session, we will explore tricks to harvest more joy-on-the- go to boost your wellbeing.

Mar 3, 2021 12:00 PM in London

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