Meeting Register Page

This meeting is for internal users only.
Vinyasa with Aliza
Vinyasa flow is a combination of yoga poses that focuses on the synchronization of breath and continuous flow of movement. Participants can expect:

A practice that builds heat, endurance, flexibility, and mental focus
A continuous sequence of sun salutations and standing postures
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Melissa Mapson.