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The Alexander Technique w/ Michael Ashcroft
Michael Ashcoft visits The Stoa to introduce the Alexander Technique: an educational process created to retrain habitual patterns of movement and posture.

Michael is a certified teacher of the Alexander Technique and a Co-Active coach. His website: https://www.michaelashcroft.org/

Support The Stoa @ www.patreon.ca/the_stoa

Sep 26, 2020 12:00 PM in Eastern Time (US and Canada)

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