Want to feel and walk like a dancer even if you have never stepped a foot in a dance studio? Yes, you certainly can!
In this strategic workout, you will develop more flexibility and improve your posture through the muscular exhaustion of the accessory in the body
Say HELLO to a stronger core and sculpted thighs and GOODBYE to stiffness, slouched shoulder, and saddlebacks.
Drop in - $15
Four Weeks - $52 (Save $8!)
Send your deposits to Venmo (@Ana-Maria Georgieva) or enroll monthly here, https://lunavoda.samcart.com/products/barre-class-with-ana-maria
The props I recommend:
Exercise Ball - https://amzn.to/3pKzoTR
Resistance Band - https://amzn.to/3ndcvH7
Barre Socks (Optional) - https://amzn.to/2Lk4vql