Join Earth Wisdom teacher, Inga Bylinkina, for an exploration of the autumn season through an ancient Daoist lens.
In Daoism, Autumn is the season associated with the Metal Element and the Lungs. The Lungs (also known as The Seat of Wisdom) and its partner organ Large Intestine hold the energy of letting go. This transformative season is a time to go within, to shift our focus from the external to internal, release what is no longer serving, observe thoughts and experiences, and let discernment distill into wisdom as we move towards Winter.
Highlights of this free virtual event include:
✨Learning how to navigate this transitional time between seasons for good immunity and resilience
✨Using natural cycles to increase energy and productivity
✨Optimizing our systems with seasonal foods to tap into the flow state
✨Identifying plant medicines, practices and emotions of the season
✨Exploring the relationship between the skin, the lungs and the intestines
✨Breathwork essentials for this time of the year
✨Understanding Leaky Gut and why now is the best time to address it
Inga is a lifelong practitioner of healing arts, Earth wisdom teacher, mentor, holistic nutritionist, embodiment coach, Daoist tonic herbalist, and Guardian of the Water path, anchored in beautiful Iceland. She is passionate about a self-empowered approach to healing and has led many programs, events, and courses where she weaves her knowledge of Chinese Medicine, Daoist practices, and Ayurveda with the wisdom she embodied through her own healing journey.