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Neuro-Movement Training for Parkinson’s Disease

The class will be titled “Neuro-Movement Training for Parkinson’s Disease”. We will return to fundamental movements of rolling, rocking, crawling, kneeling and all the transitions between. These exercises train flexibility and coordination for important skills such as getting up and down from the floor, squatting to pick things up and improving balance and agility. The class will include work on the floor. Please be sure to have a wide-open space to move around in. Household props, like pillows or chairs, may be used in class.