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Moving Forward with Mindfulness
Whether you are moving forward in a new role, in a new workplace, or in this ever changing landscape we are living, the practice of Mindfulness will support your navigation.

Are You:
• Exhausted from the pandemic?
• Less focused, efficient and productive at work?
• Juggling caregiving responsibilities along with your work?

The Time to Address This is Now!

Why Mindfulness?
• Mindfulness helps one find balance between work and personal life.
• Mindfulness is easy to learn, and its benefits are immediate!
• Mindfulness is not a new technique or trend. It’s a proven practice and way of life.

A cookie-cutter app cannot effectively show you how to use Mindfulness. Harriet’s interactive programs teach essential skills to reduce stress and increase performance.

https://www.bigtoeinthewater.com/

"We cannot see our reflection in running water. It is only in still water that we can see."

Oct 20, 2021 06:00 AM in Eastern Time (US and Canada)

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