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Chair Yoga with Lin/Tim
A Virtual Class Pass is required for this class. You will not be approved to register for the class if you haven’t purchased the pass.

Please visit the My Wellness portal at galterlifecenter.org to get started. If you do not have a My Wellness account, please call 773-878-9936, ext. 5660 to create one.

A gentle form of yoga utilizing the chair for support. Chair Yoga allows greater flexibility and joint mobility through breath and relaxation techniques. Great for beginners and seniors.
Aug 12, 2020 12:30 PM
Aug 19, 2020 12:30 PM
Aug 26, 2020 12:30 PM
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