Havering Community Hub is teaming up with Havering Mind to deliver #TalkitOut sessions.
#TalkitOut is a free and informal conversation facilitated by people at Havering Mind who understand how you may be feeling.
Whatever you've been through this year, #TalkitOut is an open platform to discuss what problems we are all facing, how best to tackle them and where to seek help if it is needed. But it can be hard to know where to start sometimes.
Therefore, Havering Mind will be hosting and facilitating these sessions on the Havering Community Hub platform every two weeks and each session will last for an hour
This year has been a tough one for us all. The months of lockdown and loss have had a huge impact on our mental health. In fact, since March times have been very different in the UK and across the world. One thing that has definitely taken a hit is the impact this is all having on our mental health. From lockdown, to furlough, to the loss of loved ones. We've all found ourselves under pressure or anxious at times. The pandemic has affected us all in different ways, and it is only normal to feel uncertain about what the future holds. The stress of this uncertainty could be having an impact on your mental health too.
No referral is needed to join the #TalkitOut sessions, just sign up on EventBrite and log in a few minutes before the session is due to start.
If you require additional help information will be provided on where to access this.
Prioritising mental health has never been more important than it is now.
Making positive change can seem so hard, especially during uncertain times. And sometimes, it can be hard to know where to start. Whether you want to take the first steps towards getting some help or learn more about helping those around you, our information, support and online community will get you started.
Sometimes we say we’re fine….. when we’re not
Call Havering Mind on 01708 457040 or email email@example.com