Help build resiliency during extraordinary times, by understanding the mental health impacts of change throughout uncertain and ever-changing circumstances. This presentation has been designed to offer insights into the impact of change on your mental health. Learn about the characteristics of resiliency and how to incorporate strategies to improve and maintain your mental well being. This presentation is one of four presentations designed to share positive mental health strategies and promote mental well-being.
Jeanette Schepp, is a Certified Human Resources Leader with over 20 years' senior Human Resources Management experience who is dedicated to building awareness and support for Mental Health. In addition to managing her HR consulting business, Jeanette is a PT Instructor at Humber College and a Mental Health Educator, with theCanadian Mental Health Association Peel Dufferin. Jeanette brings an interactive style to building Mental Health awareness. Sharing best practices in Human Resources coupled with her life experiences in living with Mental Health, she offers a respectful and practical approach to addressing Mental Health in the workplace.
Jeanette is a Certified Mental Health First Aid Instructor, and offers a variety of trainings including: Mental Health Awareness, Stress Management and Workplace Psychological Health and Safety Training, in addition to Workplace Wellness sessions through her workat CMHA Peel Dufferin. An active and passionate community leader, Jeanette has served as President of the Human Resources Professionals Association - Peel Chapter in
addition to holding various Board positions with The Alzheimer's Society Peel, Jean Tweed Centre and the Canadian Mental Health Association. Jeanette currently serves as a member of the City of Brampton Diversity and Inclusion committee, tasked with developing a Diversity and Inclusion plan for the municipality.