The demands of life and being a student can be stressful. Take part in one or all three parts of this on-line workshop series to learn a range of tricks to manage your stress, improve your academic success and overall well-being.
Building a Stress Less Plan: Nov 3 at 5pm (Mountain Time)
Relaxation Tips and Tricks: Nov 10 at 5pm (Mountain Time)
Improving Sleep: Thursday, Nov 17 at 5pm (Mountain Time)