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PILATES MAT w/Gail
Pilates is for every BODY. This mat class focuses on activating core strength, the elongation of postural muscles and the awareness of breath to combat the stiffness and stress that often comes with our daily activities. Open to all levels, this class will have participants feeling invigorated with a sense of strength and peace in both body and mind.
Dec 8, 2021 09:30 AM
Dec 15, 2021 09:30 AM
Dec 22, 2021 09:30 AM
Dec 29, 2021 09:30 AM
Jan 5, 2022 09:30 AM
Jan 12, 2022 09:30 AM
Jan 19, 2022 09:30 AM
Jan 26, 2022 09:30 AM
Feb 2, 2022 09:30 AM
Feb 9, 2022 09:30 AM
Feb 16, 2022 09:30 AM
Feb 23, 2022 09:30 AM
Mar 2, 2022 09:30 AM
Mar 9, 2022 09:30 AM
Mar 16, 2022 09:30 AM
Mar 23, 2022 09:30 AM
Mar 30, 2022 09:30 AM
Apr 6, 2022 09:30 AM
Apr 13, 2022 09:30 AM
Apr 20, 2022 09:30 AM
Apr 27, 2022 09:30 AM
May 4, 2022 09:30 AM
May 11, 2022 09:30 AM
May 18, 2022 09:30 AM
May 25, 2022 09:30 AM
Jun 1, 2022 09:30 AM
Jun 8, 2022 09:30 AM
Jun 15, 2022 09:30 AM
Jun 22, 2022 09:30 AM
Jun 29, 2022 09:30 AM
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