1 hour dynamic vinyasa yoga class suitable for all levels in English.
Every Thursday at 6.00 PM (UK time)
Classes are donation based, feel free to give whatever your means allow :)
Link to pay: https://monzo.me/loucastex
Or you can transfer to:
MISS L CASTEX
Sort code: 401000
Bank account: 80840580
Please test out the link on your laptop prior to joining as you may have to do a mini download (let me know if you have issues with this!). I am asking to please join the class 10 MINUTES before it starts.
You will be automatically muted when you join. I invite you to share video if you feel comfortable (people won't be looking at or judging you!). This will allow you to receive more relevant verbal adjustments from me.
Looking forward to seeing you on the mat!