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Flexibility and Balance Class
Join Alisa for a 45 minute group session to try gentle movement focussing on flexibility and balance. Try out whole body stretches finishing with a relaxation technique to open those tight muscles and leave you feeling more relaxed. This class is open to Penny Brohn UK staff, clients, their supporters and anyone whose life has been affected by cancer.
Oct 26, 2021 05:00 PM
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