Join Satya Yoga Cooperative and SHYFT at Mile High Tuesday evenings for Restorative Community Yoga via ZOOM.
Restorative Yoga is a gentle practice supported by blankets, blocks, or other props held for several minutes at a time. Restorative Yoga builds flexibility, deeply relaxes the body while stilling the mind, balancing the nervous system and so much more. As this is a home practice, please have a couple of pillows and 1-2 blankets with you in your practice space.
Restorative Community Yoga
6pm-7:30pm (PT), 7pm-8:30pm (MT)
8pm-9:30pm (CT) | 9pm-10:30pm (ET)
SHYFT at Mile HIgh
1401 Zuni St Suite 106, Denver, CO 80204
Suggested Donation $10
Pay What You Can
Once you’ve registered, please send your offering to https://venmo.com/SHYFTatMileHigh and we'll email the ZOOM link and password.