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Chair Yoga with Zoe
Description
Grab a chair and sit down for a 45 minute chair yoga class with Zoe. Zoe has been teaching various classes for seniors in the community for over 5 years. Yoga is beneficial to mind, body and spirit. No prior yoga experience required. Prior to class, please let Zoe know if you have any limitations in order for exercises to be modified.
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Senior Center
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Hi there, You are invited to a Zoom meeting. When: Dec 30, 2020 11:00 AM Arizona Register in advance for this meeting: https://zoom.us/meeting/register/tJYpcOiqrjkoG9YXJwdNPlC1tg1Tl1_Hmu8u After registering, you will receive a confirmation email containing information about joining the meeting.
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