Meeting Register Page

Mindful Movement: Contemporary Dance Improvisation
Thursday, June 11th + 18th | 5 PM PDT / 8 PM EDT *I will be taking a break from teaching this class for a couple of weeks after these dates. It would be a joy to move with you. Stay tuned for future classes taught by me and Voirelia in the future.

Mindful Movement: Contemporary Dance Improvisation
Duration: 1 hour classes
Levels: All levels welcome
Teacher: Rachel Helten
Hosted by: Voirelia: A Dance, Psychology, and Philosophy Hub
Class is free/ by donation

**In lieu of donations for Voirelia please consider donating to the following organizations in these links (if you are not able to donate at this time please consider signing a petition, donate by streaming, spreading the word, speaking with loved ones, and informing yourself by investigating these links and beyond.)

BLACK LIVES MATTER VANCOUVER
https://ca.gofundme.com/f/blmvan

BLACK LIVES MATTER
https://blacklivesmatters.carrd.co/?fbclid=IwAR1sA08V1Zn9HT0jB3RrNMTqG0mkOAQhVhnyjZUDxEyGhFkyesh1ohFgIew#donate

Resources for non-Black folks to support Black communities in Canada + beyond.
https://docs.google.com/document/d/1rvVbCG-7ubJDBISQGy02fQjFmUm2gWHJ08x1nDwoTcc/mobilebasic?fbclid=IwAR1hz9_7W9BH5ymg_GRfwwfPQjsiBnyBzycX6jfDI9KuzApOabsTlXZYa1k

Anti-Racism/Pro-Peace Resources
https://docs.google.com/document/u/0/d/1S5uckFHCA_XZkxG0Zg5U4GQGbY_RklZARwu43fqJH0E/mobilebasic

Stream to donate
https://www.youtube.com/watch?v=bCgLa25fDHM&feature=youtu.be&fbclid=IwAR24QLaPY_qqB5h0agPTCxH73e2NNvpDLlNxAmRl0iVak4grDxC__vLDc2I&app=desktop

Class will begin with a guided meditation then move into led movement tasks through improvisational prompts and dance scores using text and imagery. Through this research, we will cultivate mindfulness, loving-kindness, explore our physicality, inspire creativity and freedom of movement.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Alina Sotskova.