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Ballet Barre for Seniors, Ages 55+
Fridays, September 10 – October 29, 2021
Time: 11 – 11:45 AM Eastern Time (Us and Canada)
Instructor: Dr. Theresa Howard, EDAMCC Instructor
Ballet exercise to help enhance body alignment, posture, strength building, balance, focus and concentration.
Zoom class link:
Sep 24, 2021 10:00 AM
Oct 1, 2021 10:00 AM
Oct 8, 2021 10:00 AM
Oct 15, 2021 10:00 AM
Oct 22, 2021 10:00 AM
Oct 29, 2021 10:00 AM
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