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Living on the Smile Side of Life with Laughter for the Health of It!
Guest presenter Noreen Braman will be leading a session of Laughter Yoga. Learn why laughter is a human survival skill, used by humans even longer than spoken language. Find out the “side effects” of a good, hearty belly laugh. Practice smiling, and how to fool your brain into releasing those “feel good” hormones. Finish the program with a sample of laughter wellness/laughter yoga exercises that help you learn to "laugh for no reason" without jokes or comedy.

Noreen Braman, author of "Treading Water" is a certified Laughter
Yoga Leager and Laughter Wellness Instructor as well as member of the Association for Applied and Therapeutic Humor. She has been helping groups fight stress with humor, joy and happiness since 2010.

You can reach Noreen Braman by emailing info@njlaughter.com or going to www.njlaughter.com.

Live viewers will be able to share comments, ask questions, and participate in real time. Please share your video and follow along to make this a true interactive experience!

This event is intended for adults with intellectual and developmental disabilities. The New Jersey Self-Advocacy Project reserves the right to take and use photographs, video, and electronic images of attendees at its agency-sponsored events for promotional and educational purposes. By registering, you consent to having your photo taken for promotional purposes.

Nov 4, 2020 11:00 AM in Eastern Time (US and Canada)

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