Meeting Register Page

Group Power with Francie
A Galter LifeCenter Membership (Virtual or Regular) is required for your registration in this class to be approved.

Virtual Membership is only $35 monthly. Contact GLCmembership@schosp.org for more information on how to become a member.

Group Power® - Blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates and body weight. Group Power combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best! POWER UP!

Some dumbbells or weights are helpful but we will guide you through if you do not have equipment.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Francie Habash.