A Galter LifeCenter Membership (Virtual or Regular) is required for your registration in this class to be approved.
Virtual Membership is only $35 monthly. Contact GLCmembership@schosp.org for more information on how to become a member.
Designed to help those with some meditation experience maintain and deepen their practice. These classes explore various mindfulness meditation practices and discuss everyday application. Reduce stress, increase emotional stability, improve sleep and more!