Until the need for social distancing surrounding concerns of the spread of COVID-19 has passed, we will be providing Educational and Stress Management Programs via Zoom Meetings.
Lessons from a Psychologist: Thoughts Getting You Down?
Tuesday, May 11, 1:00 - 2:30 pm
Denise Stillman, PhD
Ever want to stop the what-ifs? Are thoughts keeping you up at night or making a challenging circumstance worse? Cognitive-Behavioral psychologist Dr. Denise Stillman will discuss the power of your thoughts and teach ways to enlist our thoughts as an ally. Pre-registration required.