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Strong 30 Class at Posh
Join us Saturdays for a total body workout! You will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.
Jun 6, 2020 12:00 PM
Jun 13, 2020 12:00 PM
Jun 20, 2020 12:00 PM
Jun 27, 2020 12:00 PM
Jul 4, 2020 12:00 PM
Jul 11, 2020 12:00 PM
Jul 18, 2020 12:00 PM
Jul 25, 2020 12:00 PM
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