Join us and coach Helene for a YWTea all about managing anxiety in uncertain times. This webinar is open to all young women, aged 18-30 years, living in England and Wales.
The Covid-19 pandemic has presented us all with new challenges and increased uncertainty. Anxiety is the feeling we get when we feel worried tense or afraid. Everyone has feelings of anxiety at some point in their life. In this webinar we will learn about the signs and symptoms and look at tools and resources that can help manage and even look for ways that we can make friends with anxiety.
Remember to seek medical help from your GP if the symptoms of anxiety are interfering with your life on a daily basis.
By filling in your details below you are registering your interest to attend. We will approve / deny your request depending on numbers and a separate e-mail will be sent to confirm this with you.
Don't forget to bring a cuppa (or whatever your preferred drink is!)