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Chairobics
Join Fitness Figures as they cover strength, balance, aerobics, and flexibility. Most of these exercises can be done seated or standing. Theses classes are designed to increase muscle strength, range of movement and improve activities for daily living.
Jan 28, 2021 11:00 AM
Feb 4, 2021 11:00 AM
Feb 11, 2021 11:00 AM
Feb 18, 2021 11:00 AM
Feb 25, 2021 11:00 AM
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