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Cultivating Courage: An empowering series for cancer survivors
How do I let go of fear and allow myself to dream again? What is my new path? How do I envision my new future? In this 4-week group, you and your fellow survivors will come together and explore these topics through guided meditation, discussion, creative exploration (art and/or writing) and other skills to promote wellbeing.
Each week will have a different theme/topic:
- Releasing Fear
- Removing Blockages
- Creating a Vision, and
- Stepping Forward with Courage.

Meets 2:00-3:30 pm, every Thursday, May 6, 13, 20, 27 via ZOOM.

This group is most appropriate for individuals up to 3 years post active cancer treatment (chemo, surgery, radiation). We ask that you commit to attending all 4 sessions. Please pre-register below, to speak to one of the facilitators, to determine if this group is right for you.

Questions? Contact the facilitators:
- Angela Paquin, MSW, LCSW (Oncology Social Worker),, 503-413-7921, or
- Blair Allen, ATR, LAT, LPC Intern (Art Therapist),; 503-413-8418.
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Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Niani Dunner.