New Vision FHT Virtual Workshop - Emotional First Aid (Tuesday, May 4, 11, 18 and 25, 2021 from 10:30 a.m. - 12 p.m.)
This is a psycho-educational and skills group based on Dialectical Behaviour Therapy. This group is for individuals who experience their emotions (anxiety, sadness, anger, etc.) with high intensity. If intense emotions interfere with daily life or feel out of control, learning these coping skills will help to manage those emotions. It is a 4-week series (1.5 hours each week).
This workshop is available to patients of the New Vision Family Health Team only.
You will be sent a link to the virtual workshop in your registration confirmation email. If you don’t see the email in your inbox, be sure to check your junk/spam folder. You will need access to a computer, tablet or smart phone and the internet, but you do not need a camera. You will need to provide an email address for registration and to access the workshop.
Please note: We will do everything we can to protect your privacy, however ZOOM is an open virtual platform and privacy cannot be guaranteed. By registering for one of our virtual workshops, you are consenting to knowing this before attending online.
Facilitated by Anna Wiebe, MSW, RSW
May 4, 2021 10:30 AM
Time shows in
May 11, 2021 10:30 AM
May 18, 2021 10:30 AM
May 25, 2021 10:30 AM