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Breathing Space: Supporting Healthy Advocacy
This session will feature guest presenter Zoë Flowers,CEO of Soul Requirements Inc. Intentional breathing, visualization, and writing exercises are just some of the modalities utilized to assist students and adults with I/DD, family members, and support staff with techniques to reduce stress and promote a renewed sense of creativity and resilience. Trauma informed resources for creating personal self-care plans will be provided at the end of the session.

With more than 20 years in the gender-based violence movement, Zoë Flowers works nationally and internationally on the issues of domestic and sexual violence. In 2012, she founded Soul Requirements Inc., a consulting business that merges social justice and holistic healing. She currently facilitates individual and group healing sessions, retreats, workshops, and online courses for clients and students from New York to Ecuador. You can find more information on her website here.

Live viewers will be able to share comments, ask questions, and participate in real time. Please share your video and follow along to make this a true interactive experience!

This event is intended for adults with intellectual and developmental disabilities. The New Jersey Self-Advocacy Project reserves the right to take and use photographs, video, and electronic images of attendees at its agency-sponsored events for promotional and educational purposes. By registering, you consent to having your photo taken for promotional purposes.

Nov 25, 2020 11:00 AM in Eastern Time (US and Canada)

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