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Webinars with Dr. Romanov || The Running Revolution: Flexibility for Runners
Flexibility is an ability to freely move our joints. So why are we taught to stretch our muscles? And why is it even a topic in running?

Join Dr. Romanov for a discussion on flexibility, Chapter 6 of the Running Revolution. Done right, flexibility can help you improve your running experience. So how do we do it right?

Jun 19, 2021 10:00 AM in Eastern Time (US and Canada)

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