Until the need for social distancing surrounding concerns of the spread of COVID-19 has passed, we will be providing Educational and Stress Management Programs via Zoom Meetings.
Yoga for Deep Relaxation
Tuesday, June 1, 3:00 - 4:30 pm
Randy Rainey, Certified Yoga Instructor
Tired of feeling tired? This class will offer yoga poses geared for deep relaxation with a focus on the mind body connection. Come try it! Pre-registration required.