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Move and Groove
Chair based Yoga and Parkinson's Wellness Recovery exercise for those who prefer to exercise in the chair. We work on big and rhythmic movements to the tunes of oldies. We stretch but also bring our heart rates up and challenge our muscles, bones, and brains.
Feb 7, 2023 12:30 PM
Feb 14, 2023 12:30 PM
Feb 21, 2023 12:30 PM
Feb 28, 2023 12:30 PM
Mar 7, 2023 12:30 PM
Mar 14, 2023 12:30 PM
Mar 21, 2023 12:30 PM
Mar 28, 2023 12:30 PM
Apr 4, 2023 12:30 PM
Apr 11, 2023 12:30 PM
Apr 18, 2023 12:30 PM
Apr 25, 2023 12:30 PM
May 2, 2023 12:30 PM
May 9, 2023 12:30 PM
May 16, 2023 12:30 PM
May 23, 2023 12:30 PM
May 30, 2023 12:30 PM
Jun 6, 2023 12:30 PM
Jun 13, 2023 12:30 PM
Jun 20, 2023 12:30 PM
Jun 27, 2023 12:30 PM
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