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Move and Groove
Chair based Yoga and Parkinson's Wellness Recovery exercise for those who prefer to exercise in the chair. We work on big and rhythmic movements to the tunes of oldies. We stretch but also bring our heart rates up and challenge our muscles, bones, and brains.
Feb 1, 2022 12:30 PM
Feb 8, 2022 12:30 PM
Feb 15, 2022 12:30 PM
Feb 22, 2022 12:30 PM
Mar 1, 2022 12:30 PM
Mar 8, 2022 12:30 PM
Mar 15, 2022 12:30 PM
Mar 22, 2022 12:30 PM
Mar 29, 2022 12:30 PM
Apr 5, 2022 12:30 PM
Apr 12, 2022 12:30 PM
Apr 19, 2022 12:30 PM
Apr 26, 2022 12:30 PM
May 3, 2022 12:30 PM
May 10, 2022 12:30 PM
May 17, 2022 12:30 PM
May 24, 2022 12:30 PM
May 31, 2022 12:30 PM
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