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Move and Groove
Chair based Yoga and Parkinson's Wellness Recovery exercise for those who prefer to exercise in the chair. We work on big and rhythmic movements to the tunes of oldies. We stretch but also bring our heart rates up and challenge our muscles, bones, and brains.
Sep 27, 2022 12:30 PM
Oct 4, 2022 12:30 PM
Oct 11, 2022 12:30 PM
Oct 18, 2022 12:30 PM
Oct 25, 2022 12:30 PM
Nov 1, 2022 12:30 PM
Nov 8, 2022 12:30 PM
Nov 15, 2022 12:30 PM
Nov 22, 2022 12:30 PM
Nov 29, 2022 12:30 PM
Dec 6, 2022 12:30 PM
Dec 13, 2022 12:30 PM
Dec 20, 2022 12:30 PM
Dec 27, 2022 12:30 PM
Jan 3, 2023 12:30 PM
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