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Sachetan | सचेतन | प्रार्थना ॐ से आरम्भ करते हैं - नाद योग
सचेतन SACHETAN: - नाद योग


Why the Sachetan Programme at Manovikas?
The Sachetan program will help, employees, students, visitors, and all to integrate simple, practical, scientifically-backed exercises into work (and home) life to:
Increase well-being, happiness, and satisfaction either from study or from job
Enhance engagement at work and home
Build resilience to stress
Manage overwhelm
Boost productivity
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