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Yoga for Bone Health
Classic yoga class focusing on stretching, joint mobility, balance, posture, and bone density support. Safe for folks with injuries and osteoporosis. Energizing for all. No need to worry about modifications – this class is designed for you. Participants must be able to get down and up off the floor at least twice during class.
May 24, 2022 11:00 AM
Jun 7, 2022 11:00 AM
Jun 14, 2022 11:00 AM
Jun 21, 2022 11:00 AM
Jun 28, 2022 11:00 AM
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