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Yoga for Bone Health
Classic yoga class focusing on stretching, joint mobility, balance, posture, and bone density support. Safe for folks with injuries and osteoporosis. Energizing for all. No need to worry about modifications – this class is designed for you. Participants must be able to get down and up off the floor at least twice during class.
Oct 4, 2022 11:00 AM
Oct 11, 2022 11:00 AM
Oct 18, 2022 11:00 AM
Oct 25, 2022 11:00 AM
Nov 1, 2022 11:00 AM
Nov 8, 2022 11:00 AM
Nov 15, 2022 11:00 AM
Nov 22, 2022 11:00 AM
Nov 29, 2022 11:00 AM
Dec 6, 2022 11:00 AM
Dec 13, 2022 11:00 AM
Dec 20, 2022 11:00 AM
Dec 27, 2022 11:00 AM
Jan 3, 2023 11:00 AM
Jan 10, 2023 11:00 AM
Jan 17, 2023 11:00 AM
Jan 24, 2023 11:00 AM
Jan 31, 2023 11:00 AM
Feb 7, 2023 11:00 AM
Feb 14, 2023 11:00 AM
Feb 21, 2023 11:00 AM
Feb 28, 2023 11:00 AM
Mar 7, 2023 11:00 AM
Mar 14, 2023 11:00 AM
Mar 21, 2023 11:00 AM
Mar 28, 2023 11:00 AM
Apr 4, 2023 11:00 AM
Apr 11, 2023 11:00 AM
Apr 18, 2023 11:00 AM
Apr 25, 2023 11:00 AM
May 2, 2023 11:00 AM
May 9, 2023 11:00 AM
May 16, 2023 11:00 AM
May 23, 2023 11:00 AM
May 30, 2023 11:00 AM
Jun 6, 2023 11:00 AM
Jun 13, 2023 11:00 AM
Jun 20, 2023 11:00 AM
Jun 27, 2023 11:00 AM
Jul 4, 2023 11:00 AM
Jul 11, 2023 11:00 AM
Jul 18, 2023 11:00 AM
Jul 25, 2023 11:00 AM
Aug 1, 2023 11:00 AM
Aug 8, 2023 11:00 AM
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