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Yoga for Bone Health
Classic yoga class focusing on stretching, joint mobility, balance, posture, and bone density support. Safe for folks with injuries and osteoporosis. Energizing for all. No need to worry about modifications – this class is designed for you. Participants must be able to get down and up off the floor at least twice during class.
Dec 7, 2021 11:00 AM
Dec 14, 2021 11:00 AM
Dec 21, 2021 11:00 AM
Dec 28, 2021 11:00 AM
Jan 4, 2022 11:00 AM
Jan 11, 2022 11:00 AM
Jan 18, 2022 11:00 AM
Jan 25, 2022 11:00 AM
Feb 1, 2022 11:00 AM
Feb 8, 2022 11:00 AM
Feb 15, 2022 11:00 AM
Feb 22, 2022 11:00 AM
Mar 1, 2022 11:00 AM
Mar 8, 2022 11:00 AM
Mar 15, 2022 11:00 AM
Mar 22, 2022 11:00 AM
Mar 29, 2022 11:00 AM
Apr 5, 2022 11:00 AM
Apr 12, 2022 11:00 AM
Apr 19, 2022 11:00 AM
Apr 26, 2022 11:00 AM
May 3, 2022 11:00 AM
May 10, 2022 11:00 AM
May 17, 2022 11:00 AM
May 24, 2022 11:00 AM
May 31, 2022 11:00 AM
Jun 7, 2022 11:00 AM
Jun 14, 2022 11:00 AM
Jun 21, 2022 11:00 AM
Jun 28, 2022 11:00 AM
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