Mid Week Mind Break - Wednesdays at 12pm (est). Sponsored by the Friends of North Castle Public Library.
Please save the confirmation email you receive after registering. It will have the Zoom class link "Click Here to Join" and will be the easiest way for you to access the class each time. You will automatically be subscribed to my newsletter for weekly class information. I look forward to meditating together!
In registering I agree to the following:
I understand that yoga includes physical exercises as well as opportunities for stretching, strengthening, and deep relaxation. As is the case with any physical activity, I accept that the risk of injury is always present and cannot be entirely eliminated. Yoga is not a substitute for medical attention and it is not intended to examine, diagnose, or treat any condition. Yoga is not recommended and is not safe for those with certain medical conditions. I acknowledge and affirm that I am competent to decide whether or not to participate in group or private classes and I will make an informed choice before doing so. I understand it is my responsibility to consult with a physician prior to and regarding my participation in this online yoga class.
I represent and warrant that I am physically fit and I have no medical condition(s) that would prevent my full participation in class.
I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of my participation, in further consideration, I knowingly, voluntarily and expressly waive any claim I may have against, Alka Kaminer & The Present Wisdom Community for any injury or damages that I may sustain as a result of my participation.