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Zumba Gold
Zumba Gold is designed for the older active adult. It is a lower intensity version of the popular Zumba Dance Fitness program that uses easy to follow choreography based mostly on Latin Rhythms. The focus of the classwork is on cardiovascular conditioning, with special attention to coordination, balanced and flexibility. Come prepared to sweat, and leave feeling rejuvenated and empowered.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: 14Y Fitness.