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Zumba Gold
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Zumba Gold is designed for the older active adult. It is a lower intensity version of the popular Zumba Dance Fitness program that uses easy to follow choreography based mostly on Latin Rhythms. The focus of the classwork is on cardiovascular conditioning, with special attention to coordination, balanced and flexibility. Come prepared to sweat, and leave feeling rejuvenated and empowered.
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14Y Fitness
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Hi there, You are invited to a Zoom meeting. When: Jun 29, 2022 10:45 AM Eastern Time (US and Canada) Register in advance for this meeting: https://us06web.zoom.us/meeting/register/tJEtf-itrDsiE9Fhezt05F9B8XGImmp73n8N After registering, you will receive a confirmation email containing information about joining the meeting.
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