July Motion Fusion class is all about Glutes!
• What and where are the glutes?
• Why are they important?
• Why do people have such a hard time trying to activate and strengthen their glutes?
• Do you suffer from Gluteal Amnesia?!
• Is it “glut” or “glute”?
So many questions—we have answers and exercises for you!
Join Dr. Miriam Graham, PT, Restore Motion co-founder and Strong First SFG1 Kettlebell instructor PT for a 4 week Glute Intensive Tuesdays 6:00pm - 6:45pm starting July 6th. Register today.