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Stress Management Series
8/5 - Wednesday @ 2PM - How to Measure & Handle Stress
8/12 - Wednesday @ 2PM - How to Assess the Relationship Between Stress and Nutrition
8/19 - Wednesday @ 2PM - How to Bring Attention and Movement to Stress Within the Body
8/26 - Wednesday @ 2PM - How to Create Your Own Self-Care Practice
You can choose to attend one or more of the following sessions.

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