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Virtual CDSMP Workshop April 28th - June 2nd
Join us for the virtual Chronic Disease Self-Management Program (CDSMP) Workshop! This interactive workshop meets 2.5 hours each week for six consecutive weeks on Zoom. The workshop is facilitated by two trained peer educators. Throughout the six weeks you will learn how to set goals for your health, read food labels and meal plan, manage stress and difficult emotions, safely manage medications, exercise to take care of your health, and use meditation, visualization and positive thinking to relax. Register today!

If you have questions, please contact (619) 495-7296 or healthierliving.hhsa@sdcounty.ca.gov.
May 12, 2021 09:30 AM
May 19, 2021 09:30 AM
May 26, 2021 09:30 AM
Jun 2, 2021 09:30 AM
Jun 9, 2021 09:30 AM
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