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Warrior Workout - September 2022
For the month of September all new or prospective warriors are able to enjoy our programs, free of charge, with no commitment. Classes will focus on total body strength, cardio, balance, core connection, and flexibility.

If you enjoy the free classes and would like to sign up, our next eight-week program will begin October 5 and will be offered at the same days and times.

***Liability Waiver – to be acknowledged upon registration***
Please consult your doctor prior to beginning any exercise program. By agreeing to participate in this program, you understand that physical exercise has been associated with certain health risks. Every effort will be made to minimize these risks. By agreeing to participate, you release Ashley Lentz and The Aunt Sister Project from all claims of property loss, property damage, injury, accident, or death, which may be sustained while participating in physical fitness activity. You may discontinue participation in the program at any time that you see fit to do so. If at any time you have questions concerning the content, policies, or procedures regarding the program, reach out to Ashley Lentz immediately.
You can choose to attend one or more of the following sessions.

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